Download PDF The Art of Making Memories: How to Create and Remember Happy Moments

The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking

• The Art of Making Memories: How to Create and Remember Happy Moments
• Meik Wiking
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062943385
• Publisher: HarperCollins Publishers

The Art of Making Memories: How to Create and Remember Happy Moments

Best free audio books to download The Art of Making Memories: How to Create and Remember Happy Moments 9780062943385

What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

DOWNLOAD [PDF] The Art of Making Memories: How to Create and
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The Art of Making Memories: How to Create and Remember Happy Moments Some days pass us by without leaving a trace and some days we remember  The Art of Making Memories - Meik Wiking - E-book
The Art of Making Memories How to Create and Remember Happy Moments . Little Book of Lykke—shows us how to create memories that make life sweet in  The Art of Making Memories by Meik Wiking - Penguin Books Australia
A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke  The Art of Making Memories: How to Create and Remember Happy
The Art of Making Memories: How to Create and Remember Happy Moments ( Audio Download): Amazon.co.uk: Meik Wiking, Penguin Books Ltd: Books. 7 Tips for Creating Happier Travel Memories - Afar
His newest book, The Art of Making Memories: How to Create and Remember Happy Moments (HarperCollins), is due out October 1. Here, he 

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